Currently ParisAmsterdam next

Hi, I'm Sprigley. I work, build, move, learn, and try to leave the world a better place than I found it ❤️

I work hard, build things on the side, and love to travel and explore this beautiful planet we call home. I'm a father, a reader, and someone who's genuinely happier with a bad map and a long afternoon than a perfect plan. This is where I put the things that don't belong anywhere else — the places, the people, the projects, and the questions I haven't answered yet.

Sprigley walking through a misty Parisian street at golden hour

Paris, 2026

Overhead view of a leather journal, fountain pen, film camera and folded map of France

"Not all those who wander are lost." - J.R.R. Tolkien

I'm based in Paris for now, headed to Amsterdam next. A good day for me starts with a long walk and ends with people I love around a table. I'm the person who'll always pick the slow route home.

What drives me is curiosity and the people I get to share it with. I'm a consultant because I like solving real problems for real people — and that same instinct shows up in everything else I do: the side projects, the trips, the way I explore and learn.

I have strong opinions about beverages, a soft spot for old bars and restaurants, and an understanding that the more I learn the more I realize how little I know.

The Chronology

Places I've called home

I've never been good at staying put. Here's every place I've lived — plus the long list I've passed through along the way.

Lived · past
Currently
Next
  1. La Jolla · California, USA

    Early years

    The Pacific start of it all — salt air, surfboards, and long bike rides home.

  2. San Francisco · California, USA

    Where the work got serious and the fog taught me patience.

  3. Orem · Utah, USA

    Mountains out every window — a chapter of long winters and longer trails.

  4. Castle Rock · Colorado, USA

    Thin air, big skies, and the first time I lived deliberately slow.

  5. Atlanta · Georgia, USA

    Family time and humidity and learning to slow down a sentence.

  6. Fort Lauderdale · Florida, USA

    Saltwater again. Boat wakes, palm shadows, easy mornings.

  7. El Carpio · Córdoba, Spain

    A whitewashed pueblo outside Córdoba that reshaped my idea of community.

  8. Lyon · France

    Two rivers, three meals a day, and a different idea of work.

  9. Toulon · France

    The specific light off the Mediterranean and a slower clock.

  10. Paris · France

    Currently here

    Endless walks through the 11th. Currently writing this from a café.

  11. Puerto Vallarta · Jalisco, Mexico

    Pacific sunsets, Spanish on every corner, and the slow rhythm of the malecón.

  12. Amsterdam · Netherlands

    Next chapter

    Canals, bicycles, and the chance to start over one more time.

What I'm into

Four things that take up most of my attention.

Misty hiking trail through green mountains

Travel & the outdoors

More than a hobby, it's how I've built my life. Having lived across the US and Europe, travel is how I learn, reset, and find what's next.

Warm candid scene of friends gathered around an outdoor table at sunset

Family & community

What actually grounds me is simpler than any of this: the people who've stayed. Through the hard parts, the good ones, and the long uncertain stretch in between. I wouldn't be here without them.

Stack of books, a notebook with handwritten notes, and a cup of tea in a window seat

Ideas & learning

What I'm reading, what I'm watching, the stranger on a train who taught me something last Tuesday. I collect ideas, stories, knowledge, and experiences the way other people collect things — obsessively and with no real plan.

A maker's desk with code on screen, sketchbook, and plants in window light

Building & tinkering

The maker side of me. Small experiments, side projects, things I build just to see if I can — and what I learn along the way.

Building

The Honest Help product family.

A growing family of apps under the Honest Help umbrella — each one built to solve a real problem for real people.

Honest Client Onboarding logo
Client Management

Honest Client Onboarding

Lets coaches, consultants, and service providers easily onboard new clients by collecting detailed information about their company, brand, and products. It creates a single source of truth for uploading to Amazon, Shopify, and other platforms — including client-uploaded images and videos.

Honest Lesson Plans logo
Education

Honest Lesson Plans

Came together as a request from a wellness coach and a French teacher in San Diego who wanted to take their lesson plans and turn them into something beautiful in an easy and scalable way.

Honest TikTok Ads logo
Marketing

Honest TikTok Ads

Build a creative brief about your company and products, then actively crawl for the most viral and trending videos and creators on TikTok. It analyzes their videos for hooks, content, and style to identify what made them go viral, then generates scripts that incorporate your branding and products using those best practices.

Honest Influencers logo
Influencer Management

Honest Influencers

A custom platform modifiable for any brand that wants to run a top-level influencer management program. Includes a complete creative brief, SOP, and backend CRM. Get a custom influencer dashboard up and running within 14 days.

Honest Treehouse logo
Family Connection

Honest Treehouse

An online platform that lets family members — like a dad and daughter — stay connected across any distance. Play games, co-write books, and create drawings together in real time, all while on a live video call. A virtual treehouse for the people you love most.

Honest Cohabs logo
Community

Honest Cohabs

An alumni network for people who have lived in COHABS houses. A dude named Sprigley moved from California to Paris not knowing anyone, and found community at COHABS. Alumni scatter across continents fast — this network keeps it going so that when one of us lands in Lisbon, Berlin, NYC, or anywhere else, an old (or new) housemate is one message away.

The day job

I've been around the block a few times.

Brand side. Agency side. Founder side. Over a billion dollars in revenue managed and more pivots than I'd care to count. Everything I've done across two decades has been pointing at the same thing: Honest Help. That's not just a philosophy — it's the name on the door.

Recent notes

From the notebook.

All posts →
Stay in the loop

Letters from the road.

I send a short note when I publish something new. No spam, no funnel — just occasional thoughts on travel, ideas, and building.